Month: May 2015

Fitness, WellBeing

Yoga for Pregnancy

Hi To All The Mothers-To-Be, Today, in collaboration with my yoga teacher Marisa Wolfe, I would like to share with you some thoughts on yoga for pregnancy, as well as three specific yoga poses that have been modified to suit your practice during pregnancy.  Yoga can be a really wonderful form of exercise during pregnancy, as well as pre- and post-pregnancy. […]