Merry Christmas! It is amazing to think another year has come and gone… How was your year? What did you get up to? Did you achieve any long-term or short-term goals? It can be really important for our mental health and our sense of purpose to think back over what […]
Good Morning (or Good Afternoon) everyone, wherever you are in the world! Today I am sharing a little bit about my early morning yoga routine. It really helps with getting every day off to a great start! ~ Morning Routine ~ Upon waking, I drink a glass of water […]
For relaxation, nothing beats watching a bit of Nigella or Jamie Oliver work their magic in the kitchen (although it always makes me very hungry)! If it is a particular recipe I’m looking to try, I will usually end up taking notes, as I did most recently with Nigella’s coffee ice cream. […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.