Hi Everyone, I have some exciting news to share with you all today! “Well-Being With Erika & Bridget”, my project with clinical psychologist Dr Erika Penney, has a major announcement today! The book we have been working on over the past two years, “Balancing Act: 31 Days To Health & Happiness” […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.