Fitness, Lifestyle


Happy New Year everyone! How was your Christmas and New Year and what did you get up to? We had a fantastic Christmas with a huge snowfall the day after Christmas (the biggest our town has seen since 1980)! Over the Christmas break we enjoyed a couple of lunches out […]

Fitness, WellBeing

Tai Chi Chuan

Hi Everyone!    As always, focusing on wellness and fitness is a major part of every day life here at HTT&T, so today I’d like to share with you a bit about what I have been up to lately…   I am taking Tai Chi Chuan classes for the Fall Semester, and […]