Hi everyone! Another week has come and gone… and here is this week’s Summer Summary: This Week’s Workouts Sunday After my group run on Saturday I definitely wanted to schedule in a rest day for Sunday, so that’s exactly what I did. It was best to start fresh again on Monday and […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.