It’s Sunday morning here and I have just done some yoga stretching which feels amazing after yesterday’s run. This has led me to feel compelled to tell you a bit about how yoga has changed my life (for the better!) From the age of five I played violin, and from the age […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.