Hi Friends, Happy St Patrick’s Day for Friday (a little belated, I know)… Whatever you did, I hope it was fun! Things have been very busy here at the House of Hales as we continue to work on our new house and getting settled after our big relocation. Every weekend […]
Merry Christmas! It is amazing to think another year has come and gone… How was your year? What did you get up to? Did you achieve any long-term or short-term goals? It can be really important for our mental health and our sense of purpose to think back over what […]
~ My Year of Workouts ~ My goal (starting at the end of July, 2014) was to keep a fitness diary for four seasons, and here it is… ~ Summer Summaries ~ 1 – August 3, 2014 – My First Fitness Diary Entry 2 – August 9 – Meal Ideas […]
Welcome to the final installment of Spring Sessions! I am so excited to say that within the next couple of days we leave for our world travels! First stop: Stockholm!! And so we come to the end of the weekly workout diary… I started this exercise journal here on the blog back in the summer […]
Hi everyone, and welcome to another week of Spring Sessions! Today I have a Chick Pea Salad recipe to share: (Makes one large salad) 2 cans of chick peas (Garbanzo beans), drained 4 vine tomatoes, cut into small pieces 1/2 bunch of spring (green) onions, cut into small pieces 1/2 red onion, cut into small pieces […]
Welcome to another edition of Spring Sessions! This week I would like to share a delicious smoothie recipe with you: ~ Berry Smoothie ~ A cup of frozen raspberries, blackberries, and blueberries, defrosted and blended through the food processor 1-2 tablespoons chia and flax powder (brown milled flax seed and white chia seed) 1 […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.