Welcome to more Winter Workouts! I’ve been thinking a lot about goals and motivation lately. Like everybody, from time to time I find it challenging to really motivate myself to put 100% into my workouts, whether this is running, a gym class, or the corrective exercises we are doing as […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.