Tag: motivation

Lifestyle, WellBeing

Hot Tea Turns Three!

Hi Friends, Today, Hot Tea Turns Three! I can hardly believe it was exactly three years ago that I was sitting in that coffee house in Amherst, Massachusetts, where I wrote my very first blog entry for Hot Tea Travel & Thyme.  A lot has happened since then, including three around the world […]

Fitness, Lifestyle


Happy New Year everyone! How was your Christmas and New Year and what did you get up to? We had a fantastic Christmas with a huge snowfall the day after Christmas (the biggest our town has seen since 1980)! Over the Christmas break we enjoyed a couple of lunches out […]

Fitness, WellBeing

Resuming Exercise After Surgery

Disclaimer: Always check with your doctor before commencing any exercise program, particularly if you have been through surgery. This post consists of my personal experiences only; it is important for each and every person to choose what is best for their own life circumstances and health, after seeking professional medical advice. I wish you […]