I was so excited to be attending my very first yoga retreat over the weekend, held in the quirky town of Truth or Consequences, New Mexico, USA. The retreat is run by Santosha Yoga & Meditation Retreats, and is called “Breathe New Life Into Your Life”, and this name has particular significance […]
I'm Bridget, a lifestyle, food, fitness, and travel writer, and creator of Hot Tea Travel & Thyme. My background is in psychology, and also music and teaching. Topics on the blog include health and wellness, living a balanced life, world travel, recipes, and product reviews. Welcome to HTT&T! Please join me on this journey around the world.